You know the feeling… it’s like you’re restless, or maybe have no motivation at all, you feel discouraged, or just blah.  This lack of contentment. I’m willing to bet you’re not using your skills, expertise, the things that light you up, what you love doing to the extent that you know you’re capable of. You’re underutilizing those things.

Feeling more tired lately? Maybe you have been experiencing digestive issues, or generally are more anxious, maybe skin issues… Hormones certainly affect our day-to-day, and in this episode with Amanda Hinman, we’re talking about optimizing your energy and mental clarity so that you can do all the things that you want to do!  Amanda talks […]

You spend so much time working on the ‘thing’, dreaming about what’s next, and taking steps to get there – and when you’re doing that on your own, it’s lonely – and you want people you trust, people who GET IT, to share your excitement with – the wins with. AND someone who you can […]

The hardest thing to do sometimes keeps things simple. Our tendency is to overcomplicate because it makes us feel like we have more control….more variables to hold on to, right?! There will always be things you can add, always things you can change… but how can you deliver something in a way that is not […]

You have skills, talents, expertise, and experiences that are exactly what someone needs.  So now you’re thinking about how to package all of that into a program or service and holy moly there are so many ‘rules’ and complicated processes that drain your time and energy, and ultimately, it feels like you aren’t making progress anyway. It is noisy out there! 

Get ready to be inspired and uplifted from this very real conversation with Jessica LaMarre about getting back to you. What Jessica thought success was, was actually hurting her well-being. She didn’t know or love herself completely and she was desperate for a way back to herself…

What to consider when pricing your offers and the frame of mind to get into, so that you feel good about it…!

In this episode we dive into what Jenny Zook believes is the trifecta of confidence: how we look, how we think, and how we feel. Join us for a conversation about why what’s in your closet matters, letting go of what doesn’t serve you and feeling good in your own skin.

Wanting more confidence to put yourself out there? Or waiting for the clarity to come before you get started?

This episode is dose of real talk about confidence and where it really comes from, and will leave you feeling inspired to take action instead of waiting…

There are different times and seasons where the overwhelm and chaos are REAL, and it usually happens when you’re transitioning into a new routine. You can really start to feel ‘off’, and we’re diving into why you’re feeling that way and what you can do about it.  So many great tips in here!

This episode will give you fuel to infuse your content with more passion and captivate the right audience for you!

Increase connection and grow your business by incorporating effective storytelling. In this episode we’re diving into Kris’ shortcut of the Storybrand framework.