I am a wife and mommy of two, with a career and a vision. I love communication and mindset mentoring, and get energized when I can help others break through their comfort zones to pursue the experiences and fulfillment they dream of for their life.
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Dec 22, 2022
If you want to make some shifts going into the new year and do things differently, this is for you. We’re talking about how to manage your energy instead of your time… what that means, why it’s important, and how to practically start shifting to this approach.
She gives some great journal prompts toward the end too, which will really help to get you thinking about this and how you can apply it!
Heather Chauvin is a leadership coach who helps ambitious, overwhelmed women break free from their fears to courageously and authentically live, work, and parent on their own terms. She’s a TEDx Speaker, Author of Dying To Be A Good Mother, and host of the popular Podcast “Emotionally Uncomfortable” with over 6 million downloads. Heather started her career as a social worker helping adults understand children’s behavior. But it wasn’t until 2013 when a stage 4 cancer diagnosis pushed her to take a deeper stand for change, uncovering how cultural expectations sabotage our dreams.
Free resource!: http://heatherchauvin.com/energy
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I believe that you have gifts, strengths and unique experiences that allow you to make an impact in the way that only you can. I'm here to help you amplify what makes you shine, through your work, because what I know for sure is that it's time for you to put yourself and all of your goodness out there. There are people who are waiting for exactly what you have to offer.