I am a wife and mommy of two, with a career and a vision. I love communication and mindset mentoring, and get energized when I can help others break through their comfort zones to pursue the experiences and fulfillment they dream of for their life.
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We’re talking about the stress that you may not even realize is chronic because you just ‘handle it’ (sound familiar?). Here’s the thing – If you don’t deal with stress, it WILL manifest itself and then you’re left will illness and physical symtoms that just drag you down. Can be easier said than done, right?!
So then what do boundaries have to do with this? SO MUCH. Setting clear, healthy boundaries sets any relationship (business or personal) up for success and certainly helps to reduce stress. Let’s dive in.
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