oundaries have to do with this? SO MUCH. Setting clear, healthy boundaries sets any relationship (business or personal) up for success and certainly helps to reduce stress. Let’s dive in.

I could go on and on about this, but instead, I’ve narrowed it down to six lessons that apply to anything in life and business…

There’s a difference between taking action for the sake of taking action…  And taking intentional action  If you’re feeling some resistance to something, maybe that’s your sign to pause and think about that. Evaluate that. Sit with it for a while. Now, you know that I am all about the notion that this is our […]

Your own unique positioning really helps people understand what you’re all about. That becomes part of your brand. 

We’re talking about aligned productivity in this episode. This is a refreshing conversation with some real breakthrough insights…

Fear of being too big, too small, of someone’s perception, or of rejection… Many times you aren’t even aware of all the ways fear can show up, so in this episode, we’re diving into it.  AND I’ll give you some tactical tips to help combat these things when they appear. Always a work in progress, […]

Get ready for a powerful conversation that will inspire and energize you.

In this short and sweet real talk, we’re talking about reevaluating what you’re doing and how to take some pressure off of yourself.

In this real conversation with Kristina Borseti, we talk about her own story of suffering a traumatic surgical complication and how that let her down the path to starting her company, And Then Be Well –  helping others advocate for themselves and consider their wellness as a whole, so that they can pursue the goals […]

Selling can be fun. It can be exciting. And it can actually FEEL natural… both to you AND your potential client.  These are the things that aren’t talked about enough and that you won’t find in most sales training, because they mostly give you a cut-and-dry sales process to follow. It doesn’t work that way.  […]

Most women think their next breakthrough will happen when reading the book, or listening to the podcast, or attending the event, but the reality is that your next big break happens when you learn to SEE, ACCEPT & LOVE who you are and where you are today – and that’s what attracts people to you. […]

Does the business side of things scare you? Maybe you’ve had a career in something unrelated to business. Maybe you’re creating your own business and you’re used to only working for someone else. Maybe it all just seems overwhelming and you don’t know what advice to take.  In this episode, we’re going to talk about […]