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There’s that thing that you can’t quite put your finger on that makes someone successful. It’s that fire…that spark that someone has that drives them forward, through any barrier that gets in their way. Where does that come from, and what are the secrets to it? Dr. Ruth Gotian studies high achievers, and breaks down […]
Are you feeling the burnout? Like you are spinning your wheels and by the time Friday comes, you wonder what you actually got accomplished? You’re not alone, my friend… This episode is inspired by conversations I have had with so many people who have so much on their plate and are feeling… ‘blah’. There’s not […]
Are you self-sabotaging? Most of us do it, and often we don’t even realize it! This will impact our relationships, our careers, our goals, and our progress. Kimis a Rapid Transformational Therapy (RTT) Coah, and she gives us actionable tips that we can do right now to help get rid of mind blocks and self-sabotage. […]
People do business with people they know, like, and trust. Now more than ever, more business is being done virtually. Maybe you were used to in-person meetings, or events, and now you’re adjusting to doing everything online. Maybe you’ve always done your business virtually. Either way, connecting with people and building trust is critical in […]
We are talking about starting an online business with Ana! Ana serves ambitious women who are navigating through their careers and are curious about starting an online business on the side. Ana reminds us of the importance of trusting ourselves, even when we don’t know what the big picture is going to look like. That’s […]
This powerful episode with Angie Carrillo is all about taking aligned action in order to find freedom. Angie talks about where freedom really comes from and how to achieve it. There’s nothing external that is going to make you ‘ready’, because you already are. You are your own best guide. Angie brings so much inspiration […]
How do we really uncover our joy and make space for it to come in so we can live a more fulfilled life? Elizabeth is an integrative psychotherapist, writer, and speaker who specializes in maternal health, trauma, and chronic illness. After years of working in emergency psychiatric centers and recovery centers, Elizabeth opened Elizabeth Miller […]
Andrea has a successful corporate career and has been growing her photography business for the past three years. Her business allows her to have another stream of income, and serve in a way that her corporate job wouldn’t be able to facilitate. We go into how she began growing her business, alongside her corporate career. […]
Our routines, priorities, plans, and how our daily lives look today, in comparison to just a few ago have changed so drastically, are so up in the air…we don’t know what to expect next, and we are navigating all of this literally day by day, along with the rest of the world. Along with all […]
I was thinking about the one piece of advice I would give someone that would guarantee fast growth. There aren’t many things that you can guarantee, but this one is a sure bet: START BEFORE YOU’RE READY. We have heard it before, and it’s true. Let’s dive into how to apply that. Start before you’re […]
You are in the right place if you have a desire for more, but aren’t sure what that means. If you have ambitions for your life, but don’t know how to make sense of it all or what to do next, this exercise will help you get unstuck and will create ‘ah-ha’ moments to help you move forward.
50 episodes?! I launched this podcast just a couple weeks before covid hit and i am so thankful I did…. In this episode, we are going to dive into why I started, what I’ve learned, and what’s next. My hope for this episode is for you to see some of yourself in this story. You […]
Joy isn’t just a thing that we just find. It’s a practice that we consistently need to work on. Just like physical strength that you build and maintain over time, Abbie Mirata has created an easy to follow framework with the five ways we can strengthen our Joy Joints. With all of the things going […]
How to be confident, ask for what you want, or be bold/brave enough to have a conversation about a touchy subject with a boss, coworker, customer… Women in particular are afraid many times to come off rude, so end up not saying anything at all, which just leads to unresolved issues and resentment! In this […]